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Ingredient Detail
Spaghetti, spinach, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.57 | g | | Dietary Energy | 1.556 | MJ | | Protein | 13.35 | g | | Water | 8.34 | g | | Vitamin A (Retinol Equivalents) | 23 | μg | | Carbohydrate | 74.81 | g | | Niacin Equivalents | 4.55 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 48 | μg | | Vitamin E | 0.74 | mg | | Calcium | 58 | mg | | Copper | 0.499 | mg | | Iron | 2.13 | mg | | Magnesium | 174 | mg | | Manganese | 174 | mg | | Phosphorus | 332 | mg | | Potassium | 376 | mg | | Selenium | 63.5 | μg | | Sodium | 36 | mg | | Zinc | 2.76 | mg | | Methionine & Cysteine | 0.577 | mg | | Phenylalanine & Tyrosine | 0.997 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.373 | mg | | Riboflavin | 0.196 | mg | | Vitamin B6 | 0.323 | mg | | Pantothenic Acid | 1.214 | mg | | Choline | 17.1 | mg | | Vitamin K | 151.5 | μg | | Phenylalanine | 0.642 | mg | | Dietary Fibre | 10.6 | g | | Histidine | 0.271 | mg | | Isoleucine | 0.516 | mg | | Lysine | 0.273 | mg | | Methionine | 0.208 | mg | | Threonine | 0.36 | mg | | Tryptophan | 0.17 | mg | | Valine | 0.572 | mg | | Sugars(Total) | 2.72 | g | | Carbohydrate by difference (g) | 74.81 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.226 | g | | Total Monounsaturated Fatty Acids | 0.181 | g | | Retinol | 0 | μg | | Leucine | 0.911 | mg | | Total Polyunsaturated Fatty Acids | 0.641 | g | | Cysteine | 0.369 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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