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Ingredient Detail
Spaghetti, spinach, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.63 | g | | Dietary Energy | 0.544 | MJ | | Protein | 4.58 | g | | Water | 68.14 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 26.15 | g | | Niacin Equivalents | 1.53 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 12 | μg | | Calcium | 30 | mg | | Copper | 0.205 | mg | | Iron | 1.04 | mg | | Magnesium | 62 | mg | | Manganese | 62 | mg | | Phosphorus | 108 | mg | | Potassium | 58 | mg | | Selenium | 22.1 | μg | | Sodium | 14 | mg | | Zinc | 1.08 | mg | | Methionine & Cysteine | 0.197 | mg | | Phenylalanine & Tyrosine | 0.342 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.097 | mg | | Riboflavin | 0.103 | mg | | Vitamin B6 | 0.096 | mg | | Pantothenic Acid | 0.183 | mg | | Phenylalanine | 0.22 | mg | | Histidine | 0.093 | mg | | Isoleucine | 0.177 | mg | | Lysine | 0.094 | mg | | Methionine | 0.071 | mg | | Threonine | 0.123 | mg | | Tryptophan | 0.058 | mg | | Valine | 0.196 | mg | | Carbohydrate by difference (g) | 26.15 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.091 | g | | Total Monounsaturated Fatty Acids | 0.072 | g | | Retinol | 0 | μg | | Leucine | 0.312 | mg | | Total Polyunsaturated Fatty Acids | 0.257 | g | | Cysteine | 0.126 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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