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Ingredient Detail

Wheat flours, bread, unenriched

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.66g
Dietary Energy1.51MJ
Protein11.98g
Water13.36g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate72.53g
Niacin Equivalents1mg
Vitamin B120μg
Dietary Folate Equivalents33μg
Vitamin E0.4mg
Calcium15mg
Copper0.182mg
Iron0.9mg
Magnesium25mg
Manganese25mg
Phosphorus97mg
Potassium100mg
Selenium39.7μg
Sodium2mg
Zinc0.85mg
Methionine & Cysteine0.479mg
Phenylalanine & Tyrosine0.919mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.08mg
Riboflavin0.06mg
Vitamin B60.037mg
Pantothenic Acid0.438mg
Choline10.4mg
Vitamin K0.3μg
Phenylalanine0.591mg
Dietary Fibre2.4g
Histidine0.254mg
Isoleucine0.444mg
Lysine0.231mg
Methionine0.21mg
Threonine0.32mg
Tryptophan0.139mg
Valine0.502mg
Sugars(Total)0.31g
Carbohydrate by difference (g)72.53g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.244g
Total Monounsaturated Fatty Acids0.14g
Retinol0μg
Leucine0.828mg
Total Polyunsaturated Fatty Acids0.727g
Cysteine0.269mg
This component is a member of the following groups:
Flour
This component does NOT have any specialist units defined.