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Ingredient Detail
Kamut, uncooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.2 | g | | Dietary Energy | 1.411 | MJ | | Protein | 14.7 | g | | Water | 10.95 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 70.38 | g | | Niacin Equivalents | 6.35 | mg | | Vitamin E | 0.6 | mg | | Calcium | 24 | mg | | Copper | 0.522 | mg | | Iron | 4.41 | mg | | Magnesium | 134 | mg | | Manganese | 134 | mg | | Phosphorus | 386 | mg | | Potassium | 446 | mg | | Selenium | 69.3 | μg | | Sodium | 6 | mg | | Zinc | 3.68 | mg | | Methionine & Cysteine | 0.56 | mg | | Phenylalanine & Tyrosine | 1.124 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.047 | g | | Thiamin | 0.591 | mg | | Riboflavin | 0.178 | mg | | Vitamin B6 | 0.255 | mg | | Pantothenic Acid | 0.905 | mg | | Choline | 25.8 | mg | | Vitamin K | 1.8 | μg | | Phenylalanine | 0.772 | mg | | Dietary Fibre | 9.1 | g | | Histidine | 0.379 | mg | | Isoleucine | 0.566 | mg | | Lysine | 0.416 | mg | | Methionine | 0.251 | mg | | Threonine | 0.442 | mg | | Tryptophan | 0.13 | mg | | Valine | 0.687 | mg | | Glucose | 0.86 | g | | Fructose | 0.18 | g | | Sucrose | 0.52 | g | | Maltose | 6.63 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 52.41 | g | | Sugars(Total) | 8.19 | g | | Carbohydrate by difference (g) | 70.38 | g | | Total Saturated Fatty Acids | 0.192 | g | | Total Monounsaturated Fatty Acids | 0.214 | g | | Leucine | 1.112 | mg | | Total Polyunsaturated Fatty Acids | 0.616 | g | | Cysteine | 0.309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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