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Ingredient Detail
Kamut, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.91 | g | | Dietary Energy | 0.611 | MJ | | Protein | 6.45 | g | | Water | 61.42 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 30.46 | g | | Niacin Equivalents | 2.747 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 12 | μg | | Calcium | 10 | mg | | Copper | 0.248 | mg | | Iron | 2.01 | mg | | Magnesium | 56 | mg | | Manganese | 56 | mg | | Phosphorus | 177 | mg | | Potassium | 202 | mg | | Sodium | 6 | mg | | Zinc | 1.77 | mg | | Methionine & Cysteine | 0.246 | mg | | Phenylalanine & Tyrosine | 0.493 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.03 | mg | | Vitamin B6 | 0.083 | mg | | Phenylalanine | 0.339 | mg | | Dietary Fibre | 3.9 | g | | Histidine | 0.166 | mg | | Isoleucine | 0.248 | mg | | Lysine | 0.182 | mg | | Methionine | 0.11 | mg | | Threonine | 0.194 | mg | | Tryptophan | 0.057 | mg | | Valine | 0.301 | mg | | Carbohydrate by difference (g) | 30.46 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Leucine | 0.488 | mg | | Cysteine | 0.136 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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