Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Teff, uncooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.38g
Dietary Energy1.536MJ
Protein13.3g
Water8.82g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate73.13g
Niacin Equivalents3.363mg
Vitamin E0.08mg
Calcium180mg
Copper0.81mg
Iron7.63mg
Magnesium184mg
Manganese184mg
Phosphorus429mg
Potassium427mg
Selenium4.4μg
Sodium12mg
Zinc3.63mg
Methionine & Cysteine0.664mg
Phenylalanine & Tyrosine1.156mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.135g
Thiamin0.39mg
Riboflavin0.27mg
Vitamin B60.482mg
Pantothenic Acid0.942mg
Choline13.1mg
Vitamin K1.9μg
Phenylalanine0.698mg
Dietary Fibre8g
Histidine0.301mg
Isoleucine0.501mg
Lysine0.376mg
Methionine0.428mg
Threonine0.51mg
Tryptophan0.139mg
Valine0.686mg
Glucose0.73g
Fructose0.47g
Sucrose0.62g
Maltose0.01g
Lactose0g
Galactose0g
Starch36.56g
Sugars(Total)1.84g
Carbohydrate by difference (g)73.13g
Total Saturated Fatty Acids0.449g
Total Monounsaturated Fatty Acids0.589g
Leucine1.068mg
Total Polyunsaturated Fatty Acids1.071g
Cysteine0.236mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.