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Ingredient Detail
Teff, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.65 | g | | Dietary Energy | 0.422 | MJ | | Protein | 3.87 | g | | Water | 74.93 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 19.86 | g | | Niacin Equivalents | 0.909 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 18 | μg | | Calcium | 49 | mg | | Copper | 0.226 | mg | | Iron | 2.05 | mg | | Magnesium | 50 | mg | | Manganese | 50 | mg | | Phosphorus | 120 | mg | | Potassium | 107 | mg | | Sodium | 8 | mg | | Zinc | 1.11 | mg | | Methionine & Cysteine | 0.194 | mg | | Phenylalanine & Tyrosine | 0.336 | mg | | Thiamin | 0.183 | mg | | Riboflavin | 0.033 | mg | | Vitamin B6 | 0.097 | mg | | Phenylalanine | 0.203 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.088 | mg | | Isoleucine | 0.146 | mg | | Lysine | 0.109 | mg | | Methionine | 0.125 | mg | | Threonine | 0.149 | mg | | Tryptophan | 0.041 | mg | | Valine | 0.2 | mg | | Carbohydrate by difference (g) | 19.86 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Leucine | 0.311 | mg | | Cysteine | 0.069 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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