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Ingredient Detail

Cornmeal, degermed, enriched, white

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.75g
Dietary Energy1.547MJ
Protein7.11g
Water11.18g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate79.45g
Niacin Equivalents4.968mg
Vitamin B120μg
Dietary Folate Equivalents335μg
Vitamin E0.12mg
Calcium3mg
Copper0.076mg
Iron4.36mg
Magnesium32mg
Manganese32mg
Phosphorus99mg
Potassium142mg
Selenium10.5μg
Sodium7mg
Zinc0.66mg
Methionine & Cysteine0.321mg
Phenylalanine & Tyrosine0.553mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.551mg
Riboflavin0.382mg
Vitamin B60.182mg
Pantothenic Acid0.24mg
Choline8.6mg
Vitamin K0μg
Phenylalanine0.366mg
Dietary Fibre3.9g
Histidine0.172mg
Isoleucine0.242mg
Lysine0.105mg
Methionine0.162mg
Threonine0.172mg
Tryptophan0.038mg
Valine0.337mg
Glucose0.56g
Fructose0.17g
Sucrose0.68g
Maltose0.19g
Lactose0g
Galactose0g
Starch73.3g
Sugars(Total)1.61g
Carbohydrate by difference (g)79.45g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.169g
Total Monounsaturated Fatty Acids0.299g
Retinol0μg
Leucine1.006mg
Total Polyunsaturated Fatty Acids0.634g
Cysteine0.159mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.