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Ingredient Detail
Cornmeal, self-rising, degermed, enriched, white
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.72 | g | | Dietary Energy | 1.484 | MJ | | Protein | 8.41 | g | | Water | 10.17 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 74.79 | g | | Niacin Equivalents | 4.566 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 375 | μg | | Calcium | 350 | mg | | Copper | 0.13 | mg | | Iron | 4.73 | mg | | Magnesium | 49 | mg | | Manganese | 49 | mg | | Phosphorus | 623 | mg | | Potassium | 170 | mg | | Sodium | 1348 | mg | | Zinc | 1 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.678 | mg | | Riboflavin | 0.387 | mg | | Vitamin B6 | 0.39 | mg | | Dietary Fibre | 7.1 | g | | Carbohydrate by difference (g) | 74.79 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.234 | g | | Total Monounsaturated Fatty Acids | 0.429 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.739 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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