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Ingredient Detail

Hominy, canned, yellow

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.88g
Dietary Energy0.301MJ
Protein1.48g
Water82.53g
Vitamin A (Retinol Equivalents)6μg
Carbohydrate14.26g
Niacin Equivalents0.033mg
Vitamin B120μg
Dietary Folate Equivalents1μg
Calcium10mg
Copper0.03mg
Iron0.62mg
Magnesium16mg
Manganese16mg
Phosphorus35mg
Potassium9mg
Selenium3μg
Sodium210mg
Zinc1.05mg
Methionine & Cysteine0.064mg
Phenylalanine & Tyrosine0.132mg
Vitamin C0mg
Thiamin0.003mg
Riboflavin0.006mg
Vitamin B60.005mg
Pantothenic Acid0.154mg
Phenylalanine0.076mg
Dietary Fibre2.5g
Histidine0.045mg
Isoleucine0.058mg
Lysine0.033mg
Methionine0.031mg
Threonine0.05mg
Tryptophan0.008mg
Valine0.077mg
Carbohydrate by difference (g)14.26g
Cholesterol0mg
Total Saturated Fatty Acids0.123g
Total Monounsaturated Fatty Acids0.231g
Retinol0μg
Leucine0.202mg
Total Polyunsaturated Fatty Acids0.399g
Cysteine0.033mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.