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Ingredient Detail

Macaroni, cooked, unenriched

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.93g
Dietary Energy0.66MJ
Protein5.8g
Water62.13g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate30.86g
Niacin Equivalents0.4mg
Vitamin B120μg
Dietary Folate Equivalents7μg
Vitamin E0.06mg
Calcium7mg
Copper0.1mg
Iron0.5mg
Magnesium18mg
Manganese18mg
Phosphorus58mg
Potassium44mg
Selenium26.4μg
Sodium1mg
Zinc0.51mg
Methionine & Cysteine0.178mg
Phenylalanine & Tyrosine0.405mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.024g
Thiamin0.02mg
Riboflavin0.02mg
Vitamin B60.049mg
Pantothenic Acid0.112mg
Choline6.4mg
Vitamin K0μg
Phenylalanine0.297mg
Dietary Fibre1.8g
Histidine0.132mg
Isoleucine0.228mg
Lysine0.133mg
Methionine0.065mg
Threonine0.206mg
Tryptophan0.083mg
Valine0.262mg
Glucose0.04g
Fructose0.03g
Sucrose0.09g
Maltose0.4g
Lactose0g
Galactose0g
Starch26.01g
Sugars(Total)0.56g
Carbohydrate by difference (g)30.86g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.176g
Total Monounsaturated Fatty Acids0.131g
Retinol0μg
Leucine0.44mg
Total Polyunsaturated Fatty Acids0.319g
Cysteine0.113mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.