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Ingredient Detail

Spaghetti, dry, unenriched

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.51g
Dietary Energy1.553MJ
Protein13.04g
Water9.9g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate74.67g
Niacin Equivalents1.7mg
Vitamin B120μg
Dietary Folate Equivalents18μg
Vitamin E0.11mg
Calcium21mg
Copper0.289mg
Iron1.3mg
Magnesium53mg
Manganese53mg
Phosphorus189mg
Potassium223mg
Selenium63.2μg
Sodium6mg
Zinc1.41mg
Methionine & Cysteine0.402mg
Phenylalanine & Tyrosine0.911mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.024g
Thiamin0.09mg
Riboflavin0.06mg
Vitamin B60.142mg
Pantothenic Acid0.431mg
Vitamin K0.1μg
Phenylalanine0.668mg
Dietary Fibre3.2g
Histidine0.298mg
Isoleucine0.511mg
Lysine0.298mg
Methionine0.147mg
Threonine0.462mg
Tryptophan0.185mg
Valine0.588mg
Glucose0.12g
Fructose0.11g
Sucrose0.48g
Maltose1.96g
Lactose0g
Galactose0g
Starch62.45g
Sugars(Total)2.67g
Carbohydrate by difference (g)74.67g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.277g
Total Monounsaturated Fatty Acids0.171g
Retinol0μg
Leucine0.988mg
Total Polyunsaturated Fatty Acids0.564g
Cysteine0.255mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.