|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cornmeal, degermed, unenriched, yellow
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.75 | g | | Dietary Energy | 1.547 | MJ | | Protein | 7.11 | g | | Water | 11.18 | g | | Vitamin A (Retinol Equivalents) | 11 | μg | | Carbohydrate | 79.45 | g | | Niacin Equivalents | 1 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 30 | μg | | Vitamin E | 0.12 | mg | | Calcium | 3 | mg | | Copper | 0.076 | mg | | Iron | 1.1 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 99 | mg | | Potassium | 142 | mg | | Selenium | 10.5 | μg | | Sodium | 7 | mg | | Zinc | 0.66 | mg | | Methionine & Cysteine | 0.321 | mg | | Phenylalanine & Tyrosine | 0.553 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.182 | mg | | Pantothenic Acid | 0.24 | mg | | Choline | 8.6 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.366 | mg | | Dietary Fibre | 3.9 | g | | Histidine | 0.172 | mg | | Isoleucine | 0.242 | mg | | Lysine | 0.105 | mg | | Methionine | 0.162 | mg | | Threonine | 0.172 | mg | | Tryptophan | 0.038 | mg | | Valine | 0.337 | mg | | Glucose | 0.56 | g | | Fructose | 0.17 | g | | Sucrose | 0.68 | g | | Maltose | 0.19 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 73.3 | g | | Sugars(Total) | 1.61 | g | | Carbohydrate by difference (g) | 79.45 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.169 | g | | Total Monounsaturated Fatty Acids | 0.299 | g | | Retinol | 0 | μg | | Leucine | 1.006 | mg | | Total Polyunsaturated Fatty Acids | 0.634 | g | | Cysteine | 0.159 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
