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Ingredient Detail
Rice, white, long-grain, parboiled, unenriched, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.03 | g | | Dietary Energy | 1.564 | MJ | | Protein | 7.51 | g | | Water | 9.86 | g | | Carbohydrate | 80.89 | g | | Niacin Equivalents | 5.048 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin E | 0.03 | mg | | Calcium | 71 | mg | | Copper | 0.284 | mg | | Iron | 0.74 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 153 | mg | | Potassium | 174 | mg | | Selenium | 19.9 | μg | | Sodium | 2 | mg | | Zinc | 1.02 | mg | | Methionine & Cysteine | 0.336 | mg | | Phenylalanine & Tyrosine | 0.614 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.224 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.452 | mg | | Pantothenic Acid | 0.672 | mg | | Vitamin K | 0.1 | μg | | Phenylalanine | 0.398 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.185 | mg | | Isoleucine | 0.339 | mg | | Lysine | 0.215 | mg | | Methionine | 0.183 | mg | | Threonine | 0.271 | mg | | Tryptophan | 0.103 | mg | | Valine | 0.47 | mg | | Glucose | 0.11 | g | | Fructose | 0.02 | g | | Sucrose | 0.21 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 68.29 | g | | Sugars(Total) | 0.33 | g | | Carbohydrate by difference (g) | 80.89 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.294 | g | | Total Monounsaturated Fatty Acids | 0.258 | g | | Retinol | 0 | μg | | Leucine | 0.656 | mg | | Total Polyunsaturated Fatty Acids | 0.322 | g | | Cysteine | 0.153 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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