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Ingredient Detail
Semolina, unenriched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.05 | g | | Dietary Energy | 1.506 | MJ | | Protein | 12.68 | g | | Water | 12.67 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 72.83 | g | | Niacin Equivalents | 3.31 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 72 | μg | | Calcium | 17 | mg | | Copper | 0.189 | mg | | Iron | 1.23 | mg | | Magnesium | 47 | mg | | Manganese | 47 | mg | | Phosphorus | 136 | mg | | Potassium | 186 | mg | | Sodium | 1 | mg | | Zinc | 1.05 | mg | | Methionine & Cysteine | 0.556 | mg | | Phenylalanine & Tyrosine | 0.949 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.28 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.103 | mg | | Pantothenic Acid | 0.58 | mg | | Phenylalanine | 0.616 | mg | | Dietary Fibre | 3.9 | g | | Histidine | 0.257 | mg | | Isoleucine | 0.49 | mg | | Lysine | 0.243 | mg | | Methionine | 0.198 | mg | | Threonine | 0.335 | mg | | Tryptophan | 0.162 | mg | | Valine | 0.54 | mg | | Carbohydrate by difference (g) | 72.83 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.15 | g | | Total Monounsaturated Fatty Acids | 0.124 | g | | Retinol | 0 | μg | | Leucine | 0.867 | mg | | Total Polyunsaturated Fatty Acids | 0.43 | g | | Cysteine | 0.358 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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