Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Wheat flour, white, all-purpose, enriched, unbleached
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.98 | g | Dietary Energy | 1.523 | MJ | Protein | 10.33 | g | Water | 11.92 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 76.31 | g | Niacin Equivalents | 5.904 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 291 | μg | Vitamin E | 0.23 | mg | Calcium | 15 | mg | Copper | 0.144 | mg | Iron | 4.64 | mg | Magnesium | 22 | mg | Manganese | 22 | mg | Phosphorus | 108 | mg | Potassium | 107 | mg | Selenium | 33.9 | μg | Sodium | 2 | mg | Zinc | 0.7 | mg | Methionine & Cysteine | 0.402 | mg | Phenylalanine & Tyrosine | 0.832 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.785 | mg | Riboflavin | 0.494 | mg | Vitamin B6 | 0.044 | mg | Pantothenic Acid | 0.438 | mg | Vitamin K | 0.3 | μg | Phenylalanine | 0.52 | mg | Dietary Fibre | 2.7 | g | Histidine | 0.23 | mg | Isoleucine | 0.357 | mg | Lysine | 0.228 | mg | Methionine | 0.183 | mg | Threonine | 0.281 | mg | Tryptophan | 0.127 | mg | Valine | 0.415 | mg | Sugars(Total) | 0.27 | g | Carbohydrate by difference (g) | 76.31 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.155 | g | Total Monounsaturated Fatty Acids | 0.087 | g | Retinol | 0 | μg | Leucine | 0.71 | mg | Total Polyunsaturated Fatty Acids | 0.413 | g | Cysteine | 0.219 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|