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Ingredient Detail
Wheat flour, whole-grain, soft wheat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.95 | g | | Dietary Energy | 1.391 | MJ | | Protein | 9.61 | g | | Water | 12.42 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 74.48 | g | | Niacin Equivalents | 5.347 | mg | | Dietary Folate Equivalents | 28 | μg | | Vitamin E | 0.53 | mg | | Calcium | 33 | mg | | Copper | 0.475 | mg | | Iron | 3.71 | mg | | Magnesium | 117 | mg | | Manganese | 117 | mg | | Phosphorus | 323 | mg | | Potassium | 394 | mg | | Selenium | 12.7 | μg | | Sodium | 3 | mg | | Zinc | 2.96 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.297 | mg | | Riboflavin | 0.188 | mg | | Vitamin B6 | 0.191 | mg | | Pantothenic Acid | 1.011 | mg | | Choline | 31.2 | mg | | Vitamin K | 1.9 | μg | | Dietary Fibre | 13.1 | g | | Sugars(Total) | 1.02 | g | | Carbohydrate by difference (g) | 74.48 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.43 | g | | Total Monounsaturated Fatty Acids | 0.283 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.167 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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