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Ingredient Detail

Fast foods, biscuit with egg and steak

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.21g
Dietary Energy1.159MJ
Protein12.12g
Water52.51g
Vitamin A (Retinol Equivalents)139μg
Carbohydrate14.37g
Niacin Equivalents2.07mg
Vitamin B120.95μg
Dietary Folate Equivalents51μg
Calcium93mg
Copper0.072mg
Iron3.58mg
Magnesium17mg
Manganese17mg
Phosphorus152mg
Potassium207mg
Selenium21.2μg
Sodium600mg
Zinc1.89mg
Methionine & Cysteine0.511mg
Phenylalanine & Tyrosine0.993mg
Vitamin C0.1mg
Thiamin0.24mg
Riboflavin0.35mg
Vitamin B60.12mg
Pantothenic Acid0.73mg
Phenylalanine0.56mg
Histidine0.339mg
Isoleucine0.589mg
Lysine0.799mg
Methionine0.311mg
Threonine0.505mg
Tryptophan0.155mg
Valine0.662mg
Carbohydrate by difference (g)14.37g
Cholesterol184mg
Total Saturated Fatty Acids5.81g
Total Monounsaturated Fatty Acids7.91g
Retinol138μg
Leucine0.965mg
Total Polyunsaturated Fatty Acids3.95g
Cysteine0.2mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.