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Ingredient Detail
Fast foods, biscuit, with ham
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 16.3 | g | | Dietary Energy | 1.431 | MJ | | Protein | 11.85 | g | | Water | 28.4 | g | | Vitamin A (Retinol Equivalents) | 27 | μg | | Carbohydrate | 38.75 | g | | Niacin Equivalents | 3.08 | mg | | Vitamin B12 | 0.03 | μg | | Dietary Folate Equivalents | 53 | μg | | Vitamin E | 1.23 | mg | | Calcium | 142 | mg | | Copper | 0.032 | mg | | Iron | 2.41 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 490 | mg | | Potassium | 174 | mg | | Selenium | 17.1 | μg | | Sodium | 1268 | mg | | Zinc | 1.46 | mg | | Methionine & Cysteine | 0.485 | mg | | Phenylalanine & Tyrosine | 0.947 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.45 | mg | | Riboflavin | 0.28 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.36 | mg | | Choline | 40.8 | mg | | Vitamin K | 5.7 | μg | | Phenylalanine | 0.547 | mg | | Dietary Fibre | 0.7 | g | | Histidine | 0.382 | mg | | Isoleucine | 0.513 | mg | | Lysine | 0.818 | mg | | Methionine | 0.289 | mg | | Threonine | 0.481 | mg | | Tryptophan | 0.147 | mg | | Valine | 0.533 | mg | | Sugars(Total) | 1.97 | g | | Carbohydrate by difference (g) | 38.75 | g | | Alcohol | 0 | g | | Cholesterol | 22 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 10.096 | g | | Total Monounsaturated Fatty Acids | 4.277 | g | | Retinol | 25 | μg | | Leucine | 0.937 | mg | | Total Polyunsaturated Fatty Acids | 0.918 | g | | Cysteine | 0.196 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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