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Ingredient Detail
Fast foods, croissant, with egg and cheese
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 19.45 | g | | Dietary Energy | 1.213 | MJ | | Protein | 10.07 | g | | Water | 45.47 | g | | Carbohydrate | 19.14 | g | | Niacin Equivalents | 1.19 | mg | | Vitamin B12 | 0.61 | μg | | Dietary Folate Equivalents | 43 | μg | | Calcium | 192 | mg | | Copper | 0.072 | mg | | Iron | 1.73 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 274 | mg | | Potassium | 137 | mg | | Selenium | 19.3 | μg | | Sodium | 434 | mg | | Zinc | 1.38 | mg | | Methionine & Cysteine | 0.41 | mg | | Phenylalanine & Tyrosine | 0.976 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.83 | mg | | Choline | 92.2 | mg | | Phenylalanine | 0.522 | mg | | Histidine | 0.311 | mg | | Isoleucine | 0.499 | mg | | Lysine | 0.734 | mg | | Methionine | 0.262 | mg | | Threonine | 0.375 | mg | | Tryptophan | 0.145 | mg | | Valine | 0.601 | mg | | Carbohydrate by difference (g) | 19.14 | g | | Cholesterol | 170 | mg | | Total Saturated Fatty Acids | 11.075 | g | | Total Monounsaturated Fatty Acids | 5.938 | g | | Leucine | 0.846 | mg | | Total Polyunsaturated Fatty Acids | 1.076 | g | | Cysteine | 0.148 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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