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Ingredient Detail
Fast foods, croissant, with egg, cheese, and ham
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 22.09 | g | | Dietary Energy | 1.305 | MJ | | Protein | 12.45 | g | | Water | 51.14 | g | | Vitamin A (Retinol Equivalents) | 86 | μg | | Carbohydrate | 15.92 | g | | Niacin Equivalents | 2.1 | mg | | Vitamin B12 | 0.66 | μg | | Dietary Folate Equivalents | 34 | μg | | Calcium | 95 | mg | | Copper | 0.083 | mg | | Iron | 1.4 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 221 | mg | | Potassium | 179 | mg | | Selenium | 17.9 | μg | | Sodium | 711 | mg | | Zinc | 1.43 | mg | | Methionine & Cysteine | 0.527 | mg | | Phenylalanine & Tyrosine | 1.087 | mg | | Vitamin C | 7.5 | mg | | Thiamin | 0.34 | mg | | Riboflavin | 0.2 | mg | | Vitamin B6 | 0.15 | mg | | Pantothenic Acid | 0.82 | mg | | Phenylalanine | 0.606 | mg | | Histidine | 0.386 | mg | | Isoleucine | 0.594 | mg | | Lysine | 0.904 | mg | | Methionine | 0.325 | mg | | Threonine | 0.505 | mg | | Tryptophan | 0.168 | mg | | Valine | 0.665 | mg | | Carbohydrate by difference (g) | 15.92 | g | | Cholesterol | 140 | mg | | Total Saturated Fatty Acids | 11.497 | g | | Total Monounsaturated Fatty Acids | 7.495 | g | | Retinol | 85 | μg | | Leucine | 1.013 | mg | | Total Polyunsaturated Fatty Acids | 1.552 | g | | Cysteine | 0.202 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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