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Ingredient Detail

Fast foods, egg, scrambled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.18g
Dietary Energy0.887MJ
Protein13.84g
Water66.7g
Vitamin A (Retinol Equivalents)176μg
Carbohydrate2.08g
Niacin Equivalents0.21mg
Vitamin B121.01μg
Dietary Folate Equivalents29μg
Vitamin E0.96mg
Calcium57mg
Copper0.067mg
Iron2.59mg
Magnesium14mg
Manganese14mg
Phosphorus242mg
Potassium147mg
Selenium22.5μg
Sodium224mg
Zinc1.66mg
Methionine & Cysteine0.734mg
Phenylalanine & Tyrosine1.312mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.3mg
Thiamin0.08mg
Riboflavin0.52mg
Vitamin B60.19mg
Pantothenic Acid0.94mg
Choline180.6mg
Vitamin K9μg
Phenylalanine0.75mg
Dietary Fibre0g
Histidine0.325mg
Isoleucine0.836mg
Lysine0.913mg
Methionine0.427mg
Threonine0.657mg
Tryptophan0.212mg
Valine0.96mg
Sugars(Total)1.64g
Carbohydrate by difference (g)2.08g
Alcohol0g
Cholesterol426mg
Caffeine0mg
Total Saturated Fatty Acids6.153g
Total Monounsaturated Fatty Acids5.889g
Retinol171μg
Leucine1.185mg
Total Polyunsaturated Fatty Acids1.969g
Cysteine0.307mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.