Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Fast foods, english muffin, with butter

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.14g
Dietary Energy1.255MJ
Protein7.73g
Water32.63g
Vitamin A (Retinol Equivalents)50μg
Carbohydrate48.19g
Niacin Equivalents4.15mg
Vitamin B120.03μg
Dietary Folate Equivalents134μg
Vitamin E0.2mg
Calcium163mg
Copper0.102mg
Iron2.52mg
Magnesium21mg
Manganese21mg
Phosphorus135mg
Potassium110mg
Selenium18.6μg
Sodium613mg
Zinc0.67mg
Methionine & Cysteine0.29mg
Phenylalanine & Tyrosine0.633mg
Vitamin C1.2mg
Thiamin0.4mg
Riboflavin0.5mg
Vitamin B60.06mg
Pantothenic Acid0.22mg
Phenylalanine0.384mg
Histidine0.178mg
Isoleucine0.297mg
Lysine0.256mg
Methionine0.139mg
Threonine0.243mg
Tryptophan0.095mg
Valine0.341mg
Carbohydrate by difference (g)48.19g
Cholesterol20mg
Total Saturated Fatty Acids3.857g
Total Monounsaturated Fatty Acids2.432g
Retinol47μg
Leucine0.546mg
Total Polyunsaturated Fatty Acids2.14g
Cysteine0.151mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.