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Ingredient Detail

Fast foods, english muffin, with cheese and sausage

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat20.67g
Dietary Energy1.415MJ
Protein13.28g
Water37.93g
Vitamin A (Retinol Equivalents)56μg
Carbohydrate25.28g
Niacin Equivalents4.217mg
Vitamin B120.79μg
Dietary Folate Equivalents75μg
Vitamin E0.58mg
Calcium210mg
Copper0.252mg
Iron3.14mg
Magnesium21mg
Manganese21mg
Phosphorus168mg
Potassium179mg
Selenium25.3μg
Sodium668mg
Zinc1.19mg
Methionine & Cysteine0.42mg
Phenylalanine & Tyrosine0.908mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.035mg
Vitamin C0mg
Thiamin0.481mg
Riboflavin0.197mg
Vitamin B60.086mg
Pantothenic Acid0.696mg
Choline29.8mg
Vitamin K2.2μg
Phenylalanine0.545mg
Dietary Fibre0.5g
Histidine0.338mg
Isoleucine0.497mg
Lysine0.688mg
Methionine0.235mg
Threonine0.477mg
Tryptophan0.145mg
Valine0.592mg
Glucose0.43g
Fructose0.27g
Sucrose0.07g
Maltose0.77g
Lactose0.43g
Galactose0g
Starch20.12g
Sugars(Total)1.98g
Carbohydrate by difference (g)25.28g
Alcohol0g
Cholesterol43mg
Caffeine0mg
Total Saturated Fatty Acids8.152g
Total Monounsaturated Fatty Acids7.905g
Retinol55μg
Leucine0.93mg
Total Polyunsaturated Fatty Acids3.115g
Cysteine0.185mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.