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Ingredient Detail
Fast foods, english muffin, with egg, cheese, and canadian bacon
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.05 | g | Dietary Energy | 0.927 | MJ | Protein | 13.53 | g | Water | 53.49 | g | Vitamin A (Retinol Equivalents) | 98 | μg | Carbohydrate | 21.47 | g | Niacin Equivalents | 3.187 | mg | Vitamin B12 | 0.81 | μg | Dietary Folate Equivalents | 107 | μg | Vitamin E | 0.91 | mg | Calcium | 193 | mg | Copper | 0.12 | mg | Iron | 2.12 | mg | Magnesium | 17 | mg | Manganese | 17 | mg | Phosphorus | 196 | mg | Potassium | 152 | mg | Selenium | 30.3 | μg | Sodium | 556 | mg | Zinc | 1.04 | mg | Methionine & Cysteine | 0.522 | mg | Phenylalanine & Tyrosine | 1.009 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.077 | mg | Vitamin C | 1.1 | mg | Thiamin | 0.378 | mg | Riboflavin | 0.293 | mg | Vitamin B6 | 0.071 | mg | Pantothenic Acid | 0.806 | mg | Choline | 93.3 | mg | Vitamin K | 0.8 | μg | Phenylalanine | 0.607 | mg | Dietary Fibre | 0.4 | g | Histidine | 0.327 | mg | Isoleucine | 0.552 | mg | Lysine | 0.717 | mg | Methionine | 0.305 | mg | Threonine | 0.522 | mg | Tryptophan | 0.175 | mg | Valine | 0.67 | mg | Glucose | 0.51 | g | Fructose | 0.26 | g | Sucrose | 0.1 | g | Maltose | 0.6 | g | Lactose | 0.38 | g | Galactose | 0 | g | Starch | 14.96 | g | Sugars(Total) | 1.84 | g | Carbohydrate by difference (g) | 21.47 | g | Alcohol | 0 | g | Cholesterol | 168 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.83 | g | Total Monounsaturated Fatty Acids | 2.83 | g | Retinol | 97 | μg | Leucine | 0.997 | mg | Total Polyunsaturated Fatty Acids | 1.299 | g | Cysteine | 0.217 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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