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Ingredient Detail

Fast foods, english muffin, with egg, cheese, and sausage

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat18.1g
Dietary Energy1.196MJ
Protein13.38g
Water48.82g
Vitamin A (Retinol Equivalents)70μg
Carbohydrate17.44g
Niacin Equivalents3.192mg
Vitamin B120.95μg
Dietary Folate Equivalents86μg
Vitamin E0.94mg
Calcium168mg
Copper0.211mg
Iron2.63mg
Magnesium17mg
Manganese17mg
Phosphorus180mg
Potassium147mg
Selenium29.2μg
Sodium470mg
Zinc1mg
Methionine & Cysteine0.485mg
Phenylalanine & Tyrosine0.993mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.122mg
Vitamin C0mg
Thiamin0.39mg
Riboflavin0.27mg
Vitamin B60.073mg
Pantothenic Acid1.08mg
Choline103.3mg
Vitamin K1.5μg
Phenylalanine0.588mg
Dietary Fibre0.2g
Histidine0.33mg
Isoleucine0.54mg
Lysine0.75mg
Methionine0.287mg
Threonine0.523mg
Tryptophan0.163mg
Valine0.653mg
Glucose0.38g
Fructose0.19g
Sucrose0.07g
Maltose0.53g
Lactose0.31g
Galactose0g
Starch13.49g
Sugars(Total)1.49g
Carbohydrate by difference (g)17.44g
Alcohol0g
Cholesterol163mg
Caffeine0mg
Total Saturated Fatty Acids6.928g
Total Monounsaturated Fatty Acids6.765g
Retinol68μg
Leucine0.978mg
Total Polyunsaturated Fatty Acids2.772g
Cysteine0.198mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.