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Ingredient Detail
Fast foods, vanilla, light, soft-serve ice cream, with cone
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.86 | g | | Dietary Energy | 0.695 | MJ | | Protein | 4.24 | g | | Water | 63.64 | g | | Vitamin A (Retinol Equivalents) | 27 | μg | | Carbohydrate | 26.36 | g | | Niacin Equivalents | 0.498 | mg | | Vitamin B12 | 0.58 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin E | 0.03 | mg | | Calcium | 129 | mg | | Copper | 0.023 | mg | | Iron | 0.35 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 111 | mg | | Potassium | 193 | mg | | Selenium | 3.7 | μg | | Sodium | 67 | mg | | Zinc | 0.5 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.9 | mg | | Thiamin | 0.043 | mg | | Riboflavin | 0.246 | mg | | Vitamin B6 | 0.054 | mg | | Pantothenic Acid | 0.728 | mg | | Choline | 19.6 | mg | | Vitamin K | 0.5 | μg | | Dietary Fibre | 0.1 | g | | Glucose | 0.69 | g | | Fructose | 0.16 | g | | Sucrose | 12.76 | g | | Maltose | 0.29 | g | | Lactose | 5.59 | g | | Galactose | 0 | g | | Sugars(Total) | 19.49 | g | | Carbohydrate by difference (g) | 26.36 | g | | Alcohol | 0 | g | | Cholesterol | 15 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.542 | g | | Total Monounsaturated Fatty Acids | 1.206 | g | | Retinol | 27 | μg | | Total Polyunsaturated Fatty Acids | 0.297 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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