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Ingredient Detail
Fast foods, chili con carne
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.27 | g | | Dietary Energy | 0.423 | MJ | | Protein | 9.73 | g | | Water | 76.7 | g | | Vitamin A (Retinol Equivalents) | 33 | μg | | Carbohydrate | 8.67 | g | | Niacin Equivalents | 0.98 | mg | | Vitamin B12 | 0.45 | μg | | Dietary Folate Equivalents | 22 | μg | | Calcium | 27 | mg | | Copper | 0.235 | mg | | Iron | 2.05 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 78 | mg | | Potassium | 273 | mg | | Selenium | 17.4 | μg | | Sodium | 398 | mg | | Zinc | 1.41 | mg | | Methionine & Cysteine | 0.29 | mg | | Phenylalanine & Tyrosine | 0.683 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.45 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 1.42 | mg | | Vitamin K | 2 | μg | | Phenylalanine | 0.4 | mg | | Histidine | 0.284 | mg | | Isoleucine | 0.403 | mg | | Lysine | 0.727 | mg | | Methionine | 0.19 | mg | | Threonine | 0.392 | mg | | Tryptophan | 0.116 | mg | | Valine | 0.459 | mg | | Carbohydrate by difference (g) | 8.67 | g | | Cholesterol | 53 | mg | | Total Saturated Fatty Acids | 1.356 | g | | Total Monounsaturated Fatty Acids | 1.347 | g | | Retinol | 0 | μg | | Leucine | 0.735 | mg | | Total Polyunsaturated Fatty Acids | 0.209 | g | | Cysteine | 0.1 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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