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Ingredient Detail

Fast foods, clams, breaded and fried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.96g
Dietary Energy1.64MJ
Protein11.15g
Water29.2g
Vitamin A (Retinol Equivalents)32μg
Carbohydrate33.75g
Niacin Equivalents2.49mg
Vitamin B120.96μg
Dietary Folate Equivalents57μg
Calcium18mg
Copper0.083mg
Iron2.65mg
Magnesium27mg
Manganese27mg
Phosphorus207mg
Potassium231mg
Selenium8.3μg
Sodium725mg
Zinc1.42mg
Methionine & Cysteine0.414mg
Phenylalanine & Tyrosine0.816mg
Vitamin C0mg
Thiamin0.18mg
Riboflavin0.23mg
Vitamin B60.03mg
Pantothenic Acid0.26mg
Phenylalanine0.485mg
Histidine0.227mg
Isoleucine0.466mg
Lysine0.539mg
Methionine0.227mg
Threonine0.397mg
Tryptophan0.131mg
Valine0.518mg
Carbohydrate by difference (g)33.75g
Cholesterol76mg
Total Saturated Fatty Acids5.742g
Total Monounsaturated Fatty Acids9.948g
Retinol32μg
Leucine0.775mg
Total Polyunsaturated Fatty Acids5.89g
Cysteine0.187mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.