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Ingredient Detail
Entrees, crab cake
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 17.25 | g | Dietary Energy | 1.113 | MJ | Protein | 18.75 | g | Water | 53.38 | g | Vitamin A (Retinol Equivalents) | 155 | μg | Carbohydrate | 8.52 | g | Niacin Equivalents | 1.943 | mg | Vitamin B12 | 7.33 | μg | Dietary Folate Equivalents | 59 | μg | Calcium | 337 | mg | Copper | 0.61 | mg | Iron | 1.86 | mg | Magnesium | 42 | mg | Manganese | 42 | mg | Phosphorus | 378 | mg | Potassium | 270 | mg | Selenium | 42.1 | μg | Sodium | 819 | mg | Zinc | 3.54 | mg | Methionine & Cysteine | 0.744 | mg | Phenylalanine & Tyrosine | 1.431 | mg | Vitamin C | 0.3 | mg | Thiamin | 0.092 | mg | Riboflavin | 0.125 | mg | Vitamin B6 | 0.249 | mg | Pantothenic Acid | 0.45 | mg | Phenylalanine | 0.813 | mg | Dietary Fibre | 0.4 | g | Histidine | 0.384 | mg | Isoleucine | 0.912 | mg | Lysine | 1.524 | mg | Methionine | 0.513 | mg | Threonine | 0.75 | mg | Tryptophan | 0.258 | mg | Valine | 0.909 | mg | Carbohydrate by difference (g) | 8.52 | g | Cholesterol | 137 | mg | Total Saturated Fatty Acids | 3.74 | g | Total Monounsaturated Fatty Acids | 7.18 | g | Retinol | 155 | μg | Leucine | 1.476 | mg | Total Polyunsaturated Fatty Acids | 5.13 | g | Cysteine | 0.231 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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