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Ingredient Detail

Entrees, crab cake

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat17.25g
Dietary Energy1.113MJ
Protein18.75g
Water53.38g
Vitamin A (Retinol Equivalents)155μg
Carbohydrate8.52g
Niacin Equivalents1.943mg
Vitamin B127.33μg
Dietary Folate Equivalents59μg
Calcium337mg
Copper0.61mg
Iron1.86mg
Magnesium42mg
Manganese42mg
Phosphorus378mg
Potassium270mg
Selenium42.1μg
Sodium819mg
Zinc3.54mg
Methionine & Cysteine0.744mg
Phenylalanine & Tyrosine1.431mg
Vitamin C0.3mg
Thiamin0.092mg
Riboflavin0.125mg
Vitamin B60.249mg
Pantothenic Acid0.45mg
Phenylalanine0.813mg
Dietary Fibre0.4g
Histidine0.384mg
Isoleucine0.912mg
Lysine1.524mg
Methionine0.513mg
Threonine0.75mg
Tryptophan0.258mg
Valine0.909mg
Carbohydrate by difference (g)8.52g
Cholesterol137mg
Total Saturated Fatty Acids3.74g
Total Monounsaturated Fatty Acids7.18g
Retinol155μg
Leucine1.476mg
Total Polyunsaturated Fatty Acids5.13g
Cysteine0.231mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.