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Ingredient Detail
Entrees, fish fillet, battered or breaded, and fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.29 | g | | Dietary Energy | 0.971 | MJ | | Protein | 14.66 | g | | Water | 53.57 | g | | Vitamin A (Retinol Equivalents) | 11 | μg | | Carbohydrate | 16.97 | g | | Niacin Equivalents | 2.102 | mg | | Vitamin B12 | 1.11 | μg | | Dietary Folate Equivalents | 20 | μg | | Calcium | 18 | mg | | Copper | 0.045 | mg | | Iron | 2.11 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 171 | mg | | Potassium | 320 | mg | | Selenium | 9.1 | μg | | Sodium | 532 | mg | | Zinc | 0.44 | mg | | Methionine & Cysteine | 0.592 | mg | | Phenylalanine & Tyrosine | 1.096 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.109 | mg | | Riboflavin | 0.106 | mg | | Vitamin B6 | 0.102 | mg | | Pantothenic Acid | 0.199 | mg | | Phenylalanine | 0.602 | mg | | Dietary Fibre | 0.5 | g | | Histidine | 0.425 | mg | | Isoleucine | 0.676 | mg | | Lysine | 1.247 | mg | | Methionine | 0.417 | mg | | Threonine | 0.626 | mg | | Tryptophan | 0.168 | mg | | Valine | 0.76 | mg | | Carbohydrate by difference (g) | 16.97 | g | | Cholesterol | 34 | mg | | Total Saturated Fatty Acids | 2.82 | g | | Total Monounsaturated Fatty Acids | 2.58 | g | | Retinol | 11 | μg | | Leucine | 1.19 | mg | | Total Polyunsaturated Fatty Acids | 6.27 | g | | Cysteine | 0.175 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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