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Ingredient Detail
Fast foods, salad, vegetable, tossed, without dressing
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.07 | g | | Dietary Energy | 0.067 | MJ | | Protein | 1.25 | g | | Water | 95.51 | g | | Vitamin A (Retinol Equivalents) | 57 | μg | | Carbohydrate | 3.22 | g | | Niacin Equivalents | 0.55 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 37 | μg | | Calcium | 13 | mg | | Copper | 0.05 | mg | | Iron | 0.63 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 39 | mg | | Potassium | 172 | mg | | Selenium | 0.4 | μg | | Sodium | 26 | mg | | Zinc | 0.21 | mg | | Methionine & Cysteine | 0.028 | mg | | Phenylalanine & Tyrosine | 0.073 | mg | | Vitamin C | 23.2 | mg | | Thiamin | 0.03 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.12 | mg | | Phenylalanine | 0.046 | mg | | Histidine | 0.022 | mg | | Isoleucine | 0.066 | mg | | Lysine | 0.069 | mg | | Methionine | 0.014 | mg | | Threonine | 0.05 | mg | | Tryptophan | 0.01 | mg | | Valine | 0.059 | mg | | Carbohydrate by difference (g) | 3.22 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.01 | g | | Total Monounsaturated Fatty Acids | 0.004 | g | | Retinol | 0 | μg | | Leucine | 0.068 | mg | | Total Polyunsaturated Fatty Acids | 0.034 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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