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Ingredient Detail
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.67 | g | | Dietary Energy | 0.197 | MJ | | Protein | 4.04 | g | | Water | 90.46 | g | | Vitamin A (Retinol Equivalents) | 48 | μg | | Carbohydrate | 2.19 | g | | Niacin Equivalents | 0.45 | mg | | Vitamin B12 | 0.14 | μg | | Dietary Folate Equivalents | 39 | μg | | Calcium | 46 | mg | | Copper | 0.041 | mg | | Iron | 0.31 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 61 | mg | | Potassium | 171 | mg | | Selenium | 3.4 | μg | | Sodium | 55 | mg | | Zinc | 0.46 | mg | | Methionine & Cysteine | 0.139 | mg | | Phenylalanine & Tyrosine | 0.343 | mg | | Vitamin C | 4.5 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.05 | mg | | Pantothenic Acid | 0.24 | mg | | Phenylalanine | 0.191 | mg | | Histidine | 0.104 | mg | | Isoleucine | 0.23 | mg | | Lysine | 0.276 | mg | | Methionine | 0.092 | mg | | Threonine | 0.157 | mg | | Tryptophan | 0.047 | mg | | Valine | 0.243 | mg | | Carbohydrate by difference (g) | 2.19 | g | | Cholesterol | 45 | mg | | Total Saturated Fatty Acids | 1.371 | g | | Total Monounsaturated Fatty Acids | 0.81 | g | | Retinol | 34 | μg | | Leucine | 0.318 | mg | | Total Polyunsaturated Fatty Acids | 0.219 | g | | Cysteine | 0.047 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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