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Ingredient Detail

Fast foods, enchilada, with cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.56g
Dietary Energy0.82MJ
Protein5.91g
Water63.23g
Vitamin A (Retinol Equivalents)61μg
Carbohydrate17.51g
Niacin Equivalents1.17mg
Vitamin B120.46μg
Dietary Folate Equivalents53μg
Calcium199mg
Copper0.159mg
Iron0.81mg
Magnesium31mg
Manganese31mg
Phosphorus82mg
Potassium147mg
Selenium6.2μg
Sodium481mg
Zinc1.54mg
Methionine & Cysteine0.177mg
Phenylalanine & Tyrosine0.509mg
Vitamin C0.6mg
Thiamin0.05mg
Riboflavin0.26mg
Vitamin B60.24mg
Pantothenic Acid0.93mg
Phenylalanine0.27mg
Histidine0.176mg
Isoleucine0.283mg
Lysine0.35mg
Methionine0.126mg
Threonine0.199mg
Tryptophan0.061mg
Valine0.323mg
Carbohydrate by difference (g)17.51g
Cholesterol27mg
Total Saturated Fatty Acids6.496g
Total Monounsaturated Fatty Acids3.872g
Retinol30μg
Leucine0.539mg
Total Polyunsaturated Fatty Acids0.501g
Cysteine0.051mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.