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Ingredient Detail
Fast foods, enchilada, with cheese and beef
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.19 | g | | Dietary Energy | 0.703 | MJ | | Protein | 6.21 | g | | Water | 66.89 | g | | Vitamin A (Retinol Equivalents) | 51 | μg | | Carbohydrate | 15.87 | g | | Niacin Equivalents | 1.31 | mg | | Vitamin B12 | 0.53 | μg | | Dietary Folate Equivalents | 35 | μg | | Calcium | 119 | mg | | Copper | 0.27 | mg | | Iron | 1.6 | mg | | Magnesium | 43 | mg | | Manganese | 43 | mg | | Phosphorus | 87 | mg | | Potassium | 299 | mg | | Selenium | 5.1 | μg | | Sodium | 687 | mg | | Zinc | 1.4 | mg | | Methionine & Cysteine | 0.205 | mg | | Phenylalanine & Tyrosine | 0.495 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.14 | mg | | Pantothenic Acid | 0.75 | mg | | Phenylalanine | 0.269 | mg | | Histidine | 0.194 | mg | | Isoleucine | 0.275 | mg | | Lysine | 0.409 | mg | | Methionine | 0.136 | mg | | Threonine | 0.239 | mg | | Tryptophan | 0.069 | mg | | Valine | 0.319 | mg | | Carbohydrate by difference (g) | 15.87 | g | | Cholesterol | 21 | mg | | Total Saturated Fatty Acids | 4.712 | g | | Total Monounsaturated Fatty Acids | 3.201 | g | | Retinol | 25 | μg | | Leucine | 0.563 | mg | | Total Polyunsaturated Fatty Acids | 0.723 | g | | Cysteine | 0.069 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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