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Ingredient Detail
Fast foods, frijoles with cheese
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.66 | g | Dietary Energy | 0.565 | MJ | Protein | 6.81 | g | Water | 69.11 | g | Vitamin A (Retinol Equivalents) | 21 | μg | Carbohydrate | 17.19 | g | Niacin Equivalents | 0.89 | mg | Vitamin B12 | 0.41 | μg | Dietary Folate Equivalents | 67 | μg | Calcium | 113 | mg | Copper | 0.204 | mg | Iron | 1.34 | mg | Magnesium | 51 | mg | Manganese | 51 | mg | Phosphorus | 105 | mg | Potassium | 362 | mg | Selenium | 1.7 | μg | Sodium | 528 | mg | Zinc | 1.04 | mg | Methionine & Cysteine | 0.172 | mg | Phenylalanine & Tyrosine | 0.547 | mg | Vitamin C | 0.9 | mg | Thiamin | 0.08 | mg | Riboflavin | 0.2 | mg | Vitamin B6 | 0.12 | mg | Pantothenic Acid | 0.66 | mg | Phenylalanine | 0.337 | mg | Histidine | 0.189 | mg | Isoleucine | 0.307 | mg | Lysine | 0.455 | mg | Methionine | 0.111 | mg | Threonine | 0.258 | mg | Tryptophan | 0.078 | mg | Valine | 0.351 | mg | Carbohydrate by difference (g) | 17.19 | g | Cholesterol | 22 | mg | Total Saturated Fatty Acids | 2.44 | g | Total Monounsaturated Fatty Acids | 1.567 | g | Retinol | 9 | μg | Leucine | 0.523 | mg | Total Polyunsaturated Fatty Acids | 0.417 | g | Cysteine | 0.061 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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