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Ingredient Detail

Fast foods, nachos, with cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.77g
Dietary Energy1.28MJ
Protein8.05g
Water40.45g
Carbohydrate32.15g
Niacin Equivalents1.36mg
Vitamin B120.73μg
Calcium241mg
Copper0.124mg
Iron1.13mg
Magnesium49mg
Manganese49mg
Phosphorus244mg
Potassium152mg
Selenium13.9μg
Sodium722mg
Zinc1.58mg
Methionine & Cysteine0.288mg
Phenylalanine & Tyrosine0.724mg
Vitamin C1.1mg
Thiamin0.17mg
Riboflavin0.33mg
Vitamin B60.18mg
Pantothenic Acid1.16mg
Choline26.4mg
Phenylalanine0.391mg
Histidine0.247mg
Isoleucine0.333mg
Lysine0.332mg
Methionine0.174mg
Threonine0.291mg
Tryptophan0.068mg
Valine0.429mg
Carbohydrate by difference (g)32.15g
Cholesterol16mg
Total Saturated Fatty Acids6.885g
Total Monounsaturated Fatty Acids7.074g
Leucine0.902mg
Total Polyunsaturated Fatty Acids1.976g
Cysteine0.114mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.