Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Fast foods, nachos, with cheese, beans, ground beef, and peppers
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 12.04 | g | Dietary Energy | 0.933 | MJ | Protein | 7.76 | g | Water | 55.96 | g | Carbohydrate | 21.89 | g | Niacin Equivalents | 1.31 | mg | Vitamin B12 | 0.4 | μg | Dietary Folate Equivalents | 15 | μg | Calcium | 151 | mg | Copper | 0.292 | mg | Iron | 1.09 | mg | Magnesium | 38 | mg | Manganese | 38 | mg | Phosphorus | 152 | mg | Potassium | 177 | mg | Selenium | 5.4 | μg | Sodium | 706 | mg | Zinc | 1.43 | mg | Methionine & Cysteine | 0.252 | mg | Phenylalanine & Tyrosine | 0.661 | mg | Vitamin C | 1.9 | mg | Thiamin | 0.09 | mg | Riboflavin | 0.27 | mg | Vitamin B6 | 0.16 | mg | Pantothenic Acid | 0.99 | mg | Choline | 28.1 | mg | Phenylalanine | 0.36 | mg | Histidine | 0.235 | mg | Isoleucine | 0.347 | mg | Lysine | 0.438 | mg | Methionine | 0.166 | mg | Threonine | 0.279 | mg | Tryptophan | 0.077 | mg | Valine | 0.414 | mg | Carbohydrate by difference (g) | 21.89 | g | Cholesterol | 8 | mg | Total Saturated Fatty Acids | 4.897 | g | Total Monounsaturated Fatty Acids | 4.306 | g | Leucine | 0.75 | mg | Total Polyunsaturated Fatty Acids | 2.231 | g | Cysteine | 0.086 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|