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Ingredient Detail

Fast foods, taco salad

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.46g
Dietary Energy0.59MJ
Protein6.68g
Water72.35g
Carbohydrate11.91g
Niacin Equivalents1.24mg
Vitamin B120.32μg
Dietary Folate Equivalents57μg
Calcium97mg
Copper0.113mg
Iron1.15mg
Magnesium26mg
Manganese26mg
Phosphorus72mg
Potassium210mg
Selenium2.2μg
Sodium385mg
Zinc1.36mg
Methionine & Cysteine0.205mg
Phenylalanine & Tyrosine0.509mg
Vitamin C1.8mg
Thiamin0.05mg
Riboflavin0.18mg
Vitamin B60.11mg
Pantothenic Acid0.68mg
Choline23.3mg
Phenylalanine0.277mg
Histidine0.201mg
Isoleucine0.311mg
Lysine0.486mg
Methionine0.145mg
Threonine0.254mg
Tryptophan0.075mg
Valine0.343mg
Carbohydrate by difference (g)11.91g
Cholesterol22mg
Total Saturated Fatty Acids3.446g
Total Monounsaturated Fatty Acids2.606g
Leucine0.549mg
Total Polyunsaturated Fatty Acids0.883g
Cysteine0.06mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.