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Ingredient Detail
Fast foods, taco salad with chili con carne
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.03 | g | | Dietary Energy | 0.464 | MJ | | Protein | 6.67 | g | | Water | 76.79 | g | | Vitamin A (Retinol Equivalents) | 99 | μg | | Carbohydrate | 10.18 | g | | Niacin Equivalents | 0.97 | mg | | Vitamin B12 | 0.28 | μg | | Dietary Folate Equivalents | 43 | μg | | Calcium | 94 | mg | | Copper | 0.115 | mg | | Iron | 1.02 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 59 | mg | | Potassium | 150 | mg | | Selenium | 2.9 | μg | | Sodium | 339 | mg | | Zinc | 1.26 | mg | | Methionine & Cysteine | 0.2 | mg | | Phenylalanine & Tyrosine | 0.53 | mg | | Vitamin C | 1.3 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.19 | mg | | Vitamin B6 | 0.2 | mg | | Pantothenic Acid | 0.55 | mg | | Phenylalanine | 0.295 | mg | | Histidine | 0.199 | mg | | Isoleucine | 0.313 | mg | | Lysine | 0.466 | mg | | Methionine | 0.139 | mg | | Threonine | 0.248 | mg | | Tryptophan | 0.074 | mg | | Valine | 0.349 | mg | | Carbohydrate by difference (g) | 10.18 | g | | Cholesterol | 2 | mg | | Total Saturated Fatty Acids | 2.299 | g | | Total Monounsaturated Fatty Acids | 1.739 | g | | Retinol | 82 | μg | | Leucine | 0.555 | mg | | Total Polyunsaturated Fatty Acids | 0.589 | g | | Cysteine | 0.061 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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