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Ingredient Detail
Fast foods, tostada, with beef and cheese
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.03 | g | | Dietary Energy | 0.808 | MJ | | Protein | 11.65 | g | | Water | 62.05 | g | | Vitamin A (Retinol Equivalents) | 31 | μg | | Carbohydrate | 13.97 | g | | Niacin Equivalents | 1.93 | mg | | Vitamin B12 | 0.72 | μg | | Dietary Folate Equivalents | 72 | μg | | Calcium | 133 | mg | | Copper | 0.162 | mg | | Iron | 1.76 | mg | | Magnesium | 39 | mg | | Manganese | 39 | mg | | Phosphorus | 110 | mg | | Potassium | 351 | mg | | Selenium | 11.7 | μg | | Sodium | 550 | mg | | Zinc | 2.26 | mg | | Methionine & Cysteine | 0.372 | mg | | Phenylalanine & Tyrosine | 0.86 | mg | | Vitamin C | 1.6 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.34 | mg | | Vitamin B6 | 0.14 | mg | | Pantothenic Acid | 1.16 | mg | | Phenylalanine | 0.468 | mg | | Histidine | 0.361 | mg | | Isoleucine | 0.511 | mg | | Lysine | 0.86 | mg | | Methionine | 0.26 | mg | | Threonine | 0.453 | mg | | Tryptophan | 0.134 | mg | | Valine | 0.58 | mg | | Carbohydrate by difference (g) | 13.97 | g | | Cholesterol | 25 | mg | | Total Saturated Fatty Acids | 6.377 | g | | Total Monounsaturated Fatty Acids | 2.052 | g | | Retinol | 11 | μg | | Leucine | 0.97 | mg | | Total Polyunsaturated Fatty Acids | 0.598 | g | | Cysteine | 0.112 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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