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Ingredient Detail
Fast foods, egg and cheese sandwich
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 13.3 | g | Dietary Energy | 0.975 | MJ | Protein | 10.69 | g | Water | 56.3 | g | Vitamin A (Retinol Equivalents) | 138 | μg | Carbohydrate | 17.76 | g | Niacin Equivalents | 1.42 | mg | Vitamin B12 | 0.78 | μg | Dietary Folate Equivalents | 96 | μg | Calcium | 154 | mg | Copper | 0.075 | mg | Iron | 2.04 | mg | Magnesium | 15 | mg | Manganese | 15 | mg | Phosphorus | 207 | mg | Potassium | 129 | mg | Selenium | 23.1 | μg | Sodium | 551 | mg | Zinc | 1.13 | mg | Methionine & Cysteine | 0.444 | mg | Phenylalanine & Tyrosine | 0.951 | mg | Vitamin C | 1 | mg | Thiamin | 0.18 | mg | Riboflavin | 0.39 | mg | Vitamin B6 | 0.09 | mg | Pantothenic Acid | 0.6 | mg | Phenylalanine | 0.55 | mg | Histidine | 0.281 | mg | Isoleucine | 0.535 | mg | Lysine | 0.635 | mg | Methionine | 0.262 | mg | Threonine | 0.403 | mg | Tryptophan | 0.149 | mg | Valine | 0.642 | mg | Carbohydrate by difference (g) | 17.76 | g | Cholesterol | 199 | mg | Total Saturated Fatty Acids | 4.538 | g | Total Monounsaturated Fatty Acids | 5.662 | g | Retinol | 138 | μg | Leucine | 0.852 | mg | Total Polyunsaturated Fatty Acids | 1.769 | g | Cysteine | 0.182 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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