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Ingredient Detail

Fast foods, egg and cheese sandwich

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.3g
Dietary Energy0.975MJ
Protein10.69g
Water56.3g
Vitamin A (Retinol Equivalents)138μg
Carbohydrate17.76g
Niacin Equivalents1.42mg
Vitamin B120.78μg
Dietary Folate Equivalents96μg
Calcium154mg
Copper0.075mg
Iron2.04mg
Magnesium15mg
Manganese15mg
Phosphorus207mg
Potassium129mg
Selenium23.1μg
Sodium551mg
Zinc1.13mg
Methionine & Cysteine0.444mg
Phenylalanine & Tyrosine0.951mg
Vitamin C1mg
Thiamin0.18mg
Riboflavin0.39mg
Vitamin B60.09mg
Pantothenic Acid0.6mg
Phenylalanine0.55mg
Histidine0.281mg
Isoleucine0.535mg
Lysine0.635mg
Methionine0.262mg
Threonine0.403mg
Tryptophan0.149mg
Valine0.642mg
Carbohydrate by difference (g)17.76g
Cholesterol199mg
Total Saturated Fatty Acids4.538g
Total Monounsaturated Fatty Acids5.662g
Retinol138μg
Leucine0.852mg
Total Polyunsaturated Fatty Acids1.769g
Cysteine0.182mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.