Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Fast foods, hamburger; single, regular patty; plain

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.24g
Dietary Energy1.234MJ
Protein14.74g
Water38.49g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate33.71g
Niacin Equivalents5.342mg
Vitamin B121μg
Calcium138mg
Copper0.095mg
Iron3.05mg
Magnesium21mg
Manganese21mg
Phosphorus122mg
Potassium193mg
Sodium440mg
Zinc2.2mg
Methionine & Cysteine0.455mg
Phenylalanine & Tyrosine0.974mg
Vitamin C0mg
Thiamin0.293mg
Riboflavin0.28mg
Vitamin B60.142mg
Pantothenic Acid0.217mg
Choline34.4mg
Phenylalanine0.583mg
Dietary Fibre1.2g
Histidine0.384mg
Isoleucine0.579mg
Lysine0.854mg
Methionine0.282mg
Threonine0.513mg
Tryptophan0.168mg
Valine0.674mg
Glucose1.63g
Fructose2.83g
Sucrose0.31g
Maltose0.84g
Lactose0.18g
Galactose0g
Sugars(Total)5.79g
Carbohydrate by difference (g)33.71g
Cholesterol33mg
Total Saturated Fatty Acids3.561g
Total Monounsaturated Fatty Acids3.839g
Retinol0μg
Leucine1.049mg
Total Polyunsaturated Fatty Acids0.265g
Cysteine0.173mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.