Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Fast foods, hamburger; single, regular patty; with condiments

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.07g
Dietary Energy1.08MJ
Protein13.07g
Water46.14g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate28.79g
Niacin Equivalents4.061mg
Vitamin B121.2μg
Dietary Folate Equivalents56μg
Vitamin E0.07mg
Calcium74mg
Copper0.106mg
Iron2.53mg
Magnesium23mg
Manganese23mg
Phosphorus111mg
Potassium183mg
Selenium24.7μg
Sodium491mg
Zinc2.06mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.111g
Fats - n6 Polyunsaturated (Linoleic Acid)0.943g
Thiamin0.349mg
Riboflavin0.186mg
Vitamin B60.108mg
Pantothenic Acid0.37mg
Choline34.8mg
Vitamin K4.9μg
Dietary Fibre1.8g
Glucose1.45g
Fructose2.29g
Sucrose0.68g
Maltose0.62g
Lactose0.06g
Galactose0.11g
Starch20.73g
Sugars(Total)5.22g
Carbohydrate by difference (g)28.79g
Alcohol0g
Cholesterol29mg
Caffeine0mg
Total Saturated Fatty Acids4g
Total Monounsaturated Fatty Acids4.637g
Retinol0μg
Total Polyunsaturated Fatty Acids1.138g
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.