|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Fast foods, roast beef sandwich, plain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.9 | g | | Dietary Energy | 1.042 | MJ | | Protein | 15.47 | g | | Water | 48.64 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 24.06 | g | | Niacin Equivalents | 4.22 | mg | | Vitamin B12 | 0.88 | μg | | Dietary Folate Equivalents | 49 | μg | | Calcium | 39 | mg | | Copper | 0.07 | mg | | Iron | 3.04 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 172 | mg | | Potassium | 227 | mg | | Selenium | 21 | μg | | Sodium | 570 | mg | | Zinc | 2.44 | mg | | Methionine & Cysteine | 0.557 | mg | | Phenylalanine & Tyrosine | 1.123 | mg | | Vitamin C | 1.5 | mg | | Thiamin | 0.27 | mg | | Riboflavin | 0.22 | mg | | Vitamin B6 | 0.19 | mg | | Pantothenic Acid | 0.6 | mg | | Phenylalanine | 0.634 | mg | | Histidine | 0.489 | mg | | Isoleucine | 0.679 | mg | | Lysine | 1.111 | mg | | Methionine | 0.366 | mg | | Threonine | 0.629 | mg | | Tryptophan | 0.176 | mg | | Valine | 0.755 | mg | | Carbohydrate by difference (g) | 24.06 | g | | Cholesterol | 37 | mg | | Total Saturated Fatty Acids | 2.594 | g | | Total Monounsaturated Fatty Acids | 4.895 | g | | Retinol | 0 | μg | | Leucine | 1.191 | mg | | Total Polyunsaturated Fatty Acids | 1.227 | g | | Cysteine | 0.191 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
