Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Sandwiches and burgers, roast beef sandwich with cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.23g
Dietary Energy1.125MJ
Protein18.31g
Water43.5g
Vitamin A (Retinol Equivalents)33μg
Carbohydrate25.78g
Niacin Equivalents3.35mg
Vitamin B121.17μg
Dietary Folate Equivalents45μg
Calcium104mg
Copper0.113mg
Iron2.87mg
Magnesium23mg
Manganese23mg
Phosphorus228mg
Potassium196mg
Selenium19.5μg
Sodium928mg
Zinc3.05mg
Methionine & Cysteine0.648mg
Phenylalanine & Tyrosine1.38mg
Vitamin C0mg
Thiamin0.22mg
Riboflavin0.26mg
Vitamin B60.19mg
Pantothenic Acid0.39mg
Phenylalanine0.764mg
Histidine0.593mg
Isoleucine0.805mg
Lysine1.359mg
Methionine0.433mg
Threonine0.728mg
Tryptophan0.212mg
Valine0.908mg
Carbohydrate by difference (g)25.78g
Cholesterol44mg
Total Saturated Fatty Acids5.13g
Total Monounsaturated Fatty Acids2.08g
Retinol33μg
Leucine1.424mg
Total Polyunsaturated Fatty Acids1.99g
Cysteine0.215mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.