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Ingredient Detail
Fast foods, submarine sandwich, with cold cuts
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.17 | g | | Dietary Energy | 0.837 | MJ | | Protein | 9.58 | g | | Water | 57.8 | g | | Vitamin A (Retinol Equivalents) | 31 | μg | | Carbohydrate | 22.39 | g | | Niacin Equivalents | 2.41 | mg | | Vitamin B12 | 0.48 | μg | | Dietary Folate Equivalents | 48 | μg | | Calcium | 83 | mg | | Copper | 0.133 | mg | | Iron | 1.1 | mg | | Magnesium | 30 | mg | | Manganese | 30 | mg | | Phosphorus | 126 | mg | | Potassium | 173 | mg | | Selenium | 13.5 | μg | | Sodium | 724 | mg | | Zinc | 1.13 | mg | | Methionine & Cysteine | 0.318 | mg | | Phenylalanine & Tyrosine | 0.762 | mg | | Vitamin C | 5.4 | mg | | Thiamin | 0.44 | mg | | Riboflavin | 0.35 | mg | | Vitamin B6 | 0.06 | mg | | Pantothenic Acid | 0.39 | mg | | Phenylalanine | 0.433 | mg | | Histidine | 0.272 | mg | | Isoleucine | 0.396 | mg | | Lysine | 0.565 | mg | | Methionine | 0.192 | mg | | Threonine | 0.326 | mg | | Tryptophan | 0.109 | mg | | Valine | 0.481 | mg | | Carbohydrate by difference (g) | 22.39 | g | | Cholesterol | 16 | mg | | Total Saturated Fatty Acids | 2.986 | g | | Total Monounsaturated Fatty Acids | 3.608 | g | | Retinol | 26 | μg | | Leucine | 0.697 | mg | | Total Polyunsaturated Fatty Acids | 1.001 | g | | Cysteine | 0.126 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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