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Ingredient Detail
Fast foods, submarine sandwich, with roast beef
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6 | g | | Dietary Energy | 0.795 | MJ | | Protein | 13.26 | g | | Water | 58.97 | g | | Vitamin A (Retinol Equivalents) | 14 | μg | | Carbohydrate | 20.51 | g | | Niacin Equivalents | 2.76 | mg | | Vitamin B12 | 0.84 | μg | | Dietary Folate Equivalents | 41 | μg | | Calcium | 19 | mg | | Copper | 0.167 | mg | | Iron | 1.3 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 89 | mg | | Potassium | 153 | mg | | Selenium | 11.9 | μg | | Sodium | 391 | mg | | Zinc | 2.03 | mg | | Methionine & Cysteine | 0.473 | mg | | Phenylalanine & Tyrosine | 0.957 | mg | | Vitamin C | 2.6 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.19 | mg | | Vitamin B6 | 0.15 | mg | | Pantothenic Acid | 0.36 | mg | | Phenylalanine | 0.546 | mg | | Histidine | 0.408 | mg | | Isoleucine | 0.578 | mg | | Lysine | 0.916 | mg | | Methionine | 0.305 | mg | | Threonine | 0.531 | mg | | Tryptophan | 0.15 | mg | | Valine | 0.645 | mg | | Carbohydrate by difference (g) | 20.51 | g | | Cholesterol | 34 | mg | | Total Saturated Fatty Acids | 3.281 | g | | Total Monounsaturated Fatty Acids | 0.85 | g | | Retinol | 5 | μg | | Leucine | 1.008 | mg | | Total Polyunsaturated Fatty Acids | 1.209 | g | | Cysteine | 0.168 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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