|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Fast foods, submarine sandwich, with tuna salad
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.93 | g | | Dietary Energy | 0.954 | MJ | | Protein | 11.6 | g | | Water | 54.31 | g | | Vitamin A (Retinol Equivalents) | 18 | μg | | Carbohydrate | 21.63 | g | | Niacin Equivalents | 4.43 | mg | | Vitamin B12 | 0.63 | μg | | Dietary Folate Equivalents | 53 | μg | | Calcium | 29 | mg | | Copper | 0.167 | mg | | Iron | 1.03 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 86 | mg | | Potassium | 131 | mg | | Selenium | 23.5 | μg | | Sodium | 505 | mg | | Zinc | 0.73 | mg | | Methionine & Cysteine | 0.445 | mg | | Phenylalanine & Tyrosine | 0.854 | mg | | Vitamin C | 1.4 | mg | | Thiamin | 0.18 | mg | | Riboflavin | 0.13 | mg | | Vitamin B6 | 0.09 | mg | | Pantothenic Acid | 0.73 | mg | | Phenylalanine | 0.495 | mg | | Histidine | 0.314 | mg | | Isoleucine | 0.521 | mg | | Lysine | 0.842 | mg | | Methionine | 0.295 | mg | | Threonine | 0.462 | mg | | Tryptophan | 0.134 | mg | | Valine | 0.596 | mg | | Carbohydrate by difference (g) | 21.63 | g | | Cholesterol | 19 | mg | | Total Saturated Fatty Acids | 2.082 | g | | Total Monounsaturated Fatty Acids | 5.235 | g | | Retinol | 17 | μg | | Leucine | 0.907 | mg | | Total Polyunsaturated Fatty Acids | 2.85 | g | | Cysteine | 0.15 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
