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Ingredient Detail

Fast foods, corn on the cob with butter

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.35g
Dietary Energy0.444MJ
Protein3.06g
Water72.05g
Vitamin A (Retinol Equivalents)23μg
Carbohydrate21.88g
Niacin Equivalents1.49mg
Vitamin B120μg
Dietary Folate Equivalents30μg
Calcium3mg
Copper0mg
Iron0.6mg
Magnesium28mg
Manganese28mg
Phosphorus74mg
Potassium246mg
Selenium0.7μg
Sodium20mg
Zinc0.62mg
Methionine & Cysteine0.089mg
Phenylalanine & Tyrosine0.26mg
Vitamin C4.7mg
Thiamin0.17mg
Riboflavin0.07mg
Vitamin B60.22mg
Pantothenic Acid0.25mg
Phenylalanine0.143mg
Histidine0.085mg
Isoleucine0.123mg
Lysine0.131mg
Methionine0.064mg
Threonine0.123mg
Tryptophan0.022mg
Valine0.177mg
Carbohydrate by difference (g)21.88g
Cholesterol4mg
Total Saturated Fatty Acids1.125g
Total Monounsaturated Fatty Acids0.688g
Retinol11μg
Leucine0.331mg
Total Polyunsaturated Fatty Acids0.419g
Cysteine0.025mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.